Category : Bookshelf
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
Aging Backwards: an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age. PBS fitness Read More »
The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
The Longevity Project: “An extraordinary eighty-year study has led to some unexpected discoveries about long life.” –O, The Oprah Magazine For years we have been told to obsessively monitor Read More »
Secrets of Longevity: Hundreds of Ways to Live to Be 100
Secrets of Longevity is full of surprising, all-natural ideas for living a happier, longer, healthier life. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he is known Read More »
The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science
A leading proponent of a bold new approach to slowing aging details the fast-developing science of longevity and the steps we can take at any age to live well Read More »
The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
The Longevity Book explores what history biology neuroscience and the women s health movement can teach us about maintaining optimal health Cameron Diaz follows up her 1 New York Read More »
The Longevity Diet: Discover the New Science Behind Stem Cells
The Longevity Diet: An internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, Read More »