Exploring the Benefits of Quercetin

Quercetin is a naturally occurring flavonoid found in various fruits, vegetables, and grains. Its powerful antioxidant properties make it a popular dietary supplement, but its health benefits extend far beyond that. In this article, we’ll explore the benefits of quercetin and the foods that contain it. Benefits of Quercetin One of the main benefits of … Read more

Covid-19 news: Longer gap between Pfizer shots may boost antibodies

Covid-19 news: Longer gap between Pfizer shots may boost antibodies The latest coronavirus news updated every day including coronavirus cases, the latest news, features and interviews from New Scientist and essential information about the covid-19 pandemic Read More… Powered by NewsAPI.org  

psychedelic drugs increase neural plasticity and improve neural communication

A study from the University of California, Davis, found that psychedelic drugs make neurons more likely to branch out and communicate with each other, which could help treat depression Psychedelic drugs such as LSD and ecstasy not only produce mind-altering effects but could physically change your brain, a new study has shown. Experiments on rats … Read more

6 exercises to reduce stress

Research shows that regular blood-pumping aerobic workouts can reduce your sensitivity to stress over time There’s a common saying in sports for that type of release: “Leave it all on the field.” Athletes put it into practice by channeling their emotions into the fuel that powers their performance, leaving any and all anxiety, anger, frustration, … Read more

Where you live may help determine how long you will live

How long you might live may depend on where you live. New research suggests that if you spend your days on a sunny Hawaiian island, your life expectancy is more than 81 years. Halfway across the country in Mississippi, however, you can count yourself lucky if you make it to 75. “In terms of health outcomes, the … Read more