Collagen Peptides are an abundant nutrient in your body thanks to their role in forming connective tissue and skin. Your body’s collagen production declines as you age, and adequate collagen is needed for strong bones, joints, and skin. Supplementation has been shown to reduce symptoms of osteoarthritis and rheumatoid arthritis. Research has linked collagen peptides to reduced skin wrinkles and healthier skin, with possible nail and hair benefits as well.
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