The Longevity Book explores what history biology neuroscience and the women s health movement can teach us about maintaining optimal health Cameron Diaz follows up her 1 New York Times bestseller The Body Book with The Longevity Book, a personal practical and authoritative guide that examines the art and science of growing older and offers … Read more
The Longevity Diet: An internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you’d think. The culmination of 25 years of … Read more
Researchers have found that when people severely cut calories, they can slow their metabolism and possibly the aging process Research has shown that sharp reductions in the amount of food consumed can help fish, rats and monkeys live longer. But there have been very few studies in humans. Now, some researchers have found that when … Read more
Many studies have found that calorie restriction extends the lifespan of animals such as worms, flies, mice and even monkeys. Severely cutting the calories you eat may expand your lifespan, and now we have an idea of why. A study in which people ate 15 per cent fewer calories than usual has found that eating … Read more
People with a greater sense of purpose tend to engage in healthier behaviors, ranging from eating their veggie to flossing their teeth. Feeling good can reduce health ailments. People who feel physically healthier may be more motivated to maintain their health and experience greater longevity. People with a greater sense of purpose tend to engage … Read more
5 Places Where People Live the Longest and Healthiest Lives They’re known as Blue Zones—named for the blue circles researchers drew to identify the first one on a map—and they’re home to some of the oldest and healthiest people in the world. Dan Buettner, author of The Blue Zones and The Blue Zones Solution, told … Read more
Can Alcohol Help You Live Longer? Here’s What the Research Really Says New research, which was presented at the American Association for the Advancement of Science’s annual conference, has found that moderate drinking is linked to a longer life. Drinking about two glasses of wine or beer a day was linked to an 18% drop … Read more
This Compound Can Reverse Aging in Mice. Will It Work in People? Researchers found a molecule that can make older muscles act young again. In a study published in the journal Cell, researchers report that they found a molecule that essentially reactivates faltering blood flow in aging mice. Compromised blood flow is a major component … Read more
Is a social life the answer to longevity? In Tiana, a tiny town known globally for the longevity of it’s people, psychologists in Sardinia explore the power of social networks and their role in promoting longevity. Read More… Powered by NewsAPI.org Featured Products