Education, Aging, and Longevity: Unveiling the Link
Unlocking the secrets of longevity: Explore how education influences aging and mortality rates in a groundbreaking study.
Longevity
Edith Ceccarelli: America’s Oldest Person Reveals Secrets to Longevity
Delve into the extraordinary life of Edith Ceccarelli, the oldest known person in the United States, as she shares her secrets for a long and healthy life. Discover the remarkable journey of this centenarian icon.
How to live to 101: Six easy steps that will lead to a longer and healthier life
Dr Dawn Harper reveals the hurdles you must overcome to lead and long and happy life Imagine twins of identical height and weight, but one carries weight around the middle (the classic apple shape) while the other carries it on hips and thighs (the pear shape). Even though they may have the same body mass … Read more
Cycling prevents muscles and the immune system from aging
The anti-aging findings of the study challenge assumptions that frailty automatically comes with age. Cycling can hold back the effects of ageing and rejuvenate the immune system, a study has found. Scientists carried out tests on 125 amateur cyclists aged 55 to 79 and compared them with healthy adults from a wide age group who … Read more
Naked mole rats have a complicated relationship with cancer
But we still don’t how they live so long while mostly avoiding cancer. Naked mole rats are the longest-living rodents, with recorded life spans of over 30 years in captivity. They are native to East Africa, where they live in large colonies in underground burrows. Maximum species lifespan is usually correlated with body size but, … Read more
Age Reversal: From hormones to telomeres
Age Reversal: Improve the Quality of Your Life, Extend your Life From hormones to telomeres, our ever-elusive quest to lengthen the human life span is closer now than it has ever been before. This book highlights and discusses the importance of choosing hormone replacement therapy to improve the quality of your life, helping to extend … Read more
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
Aging Backwards: an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age. PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone … Read more
The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
The Longevity Project: “An extraordinary eighty-year study has led to some unexpected discoveries about long life.” –O, The Oprah Magazine For years we have been told to obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Drawing from the … Read more
Secrets of Longevity: Hundreds of Ways to Live to Be 100
Secrets of Longevity is full of surprising, all-natural ideas for living a happier, longer, healthier life. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he is known to his patients) knows the answers and they are surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. … Read more
The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science
A leading proponent of a bold new approach to slowing aging details the fast-developing science of longevity and the steps we can take at any age to live well for longer We all know that we age—but do you know exactly how, and why? And do you wonder what you can do—whatever your age—to slow … Read more